The Begin Box


Build your family’s coping skills. Try the Begin Box – filled with fun ways to learn and lower stress. We deliver the calm to you!



100 in stock


Want to try a box before committing to a full year? Try our Begin Box for $49.99.

The Begin Box ~ How Thoughts and Feelings Connect ~

What’s the Begin Box?
The Begin Box is the first box in our standard subscription series and introduces the connection between our thoughts, feelings, and behaviors–the foundation of Cognitive Behavioral Therapy (CBT).

What’s inside?
The Begin Box features CBT coaching and lessons for parents and five to seven items that your child can use to begin to name their thoughts and the feelings that follow. This will allow them to practice the thought-feeling connection. From Buddha boards to bubbles and books, there is much to look forward to with the Begin Box – it all begins with your thoughts!

What’s the Learning Objective of the Begin Box?
Learn that if we change our thoughts, we can change how we feel.

The Begin Box is the first box in a quarterly year-long subscription. Each box is $49.99 and builds upon the techniques in the previous boxes, ensuring multiple tools and techniques are at your fingertips.
Shipping costs are $11 to orders within the 48 continental US. Orders will be shipped out within 3-5 days following your order and payment.
The Upside Delivered, LLC ships within 3-5 days of your specialty box order(s). You are charged immediately when you order, plus $11.00 shipping.
You will receive email updates when your order is being processed, shipped and delivered.
We will honor a full refund within 24 hours of placing your order. You must email us at, within 24 hours of your order and request a refund via email. Please use the subject: REFUND24 when emailing us. We process refunds manually and after receiving an email, this can take up to 5-10 business days for the full refund to be processed and appear on your card.