Emotional Well-being

Fox tail smaller

Shop Our Latest Boxes

UPside Delivered

~ Coping Skills for Children ~

  • Our boxes provide tools to manage moods.
  • All boxes are based upon Cognitive Behavioral Therapy (CBT)
  • Each box includes easy-to-read coaching paired with practical and fun items for children.

In today’s world – children and families want the best skills and ideas to build strong emotional health.

The Coaching, the Tools, the Boxes

The Begin Box

The Begin Box
Our very first box. Learn about the connection between thoughts, feelings, and behaviors.

Find Your Feelings Box

Find Your Feelings Box
Increase emotional vocabulary and learn healthy expression to open up and accept our feelings.

Move Your Mood Box

Move Your Mood Box
Explore ways to manage and change your mood. Understand how our mood is connected to our choices.

How It Works

It’s Easy!

1.Step One...

Go to our SHOP page and review the boxes we offer.

2.Step Two...

Choose which box will give you and your child the tools and techniques to help with stress and coping.

3.Step Three...

Add the boxes to your cart and check out. Your boxes will be delivered in a few days time.

Our boxes were featured on:

Client Reviews

Follow UPside on Instagram