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The UPside Delivered

The UPside Delivered

Mental Health Habits for Life

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About UPside Delivered

The UPside Delivered was the product of two counselors thinking outside of the box to provide another set of resources to families. In this day and age, children and teens are experiencing more stress than ever before; and many report not knowing how to manage their stress. These boxes provide some education to the parent about the how and why these techniques and skills work, yet also supply practical tools for immediate use to help manage stress.

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